Where did January go?
I have been gradually landing back in everyday life like the water birds that stick their feet out as they land, gracefully touching and breaking the surface of the water and eventually coming to rest floating on the surface.
How have you been landing in 2023?
Something has settled deep within my being about our relationship as humans with all of the other species that we live alongside. Our lives are intrinsically woven into the fabric of the lives of all living things, and we mirror each other as we move, live, breathe together.
What I have noticed is that we do not look after what we don't feel a connection to.
This starts at home.
If you don't feel connected to your own Self, how can you truly love and look after the unique being that you are?.
I am a living example of this.
In my past I was so disconnected to my own self that I worked so hard and burned out, ate foods that didn't support me, and tried to full up on "doing" things because I felt so empty inside.
I felt completely disconnected to my own essence.
This is why I did the inner work.
This is why I connected with my breath.
This is why I walked on Country
So I could love myself more, and in doing so, love others more and love the Earth more
If you are not connected to the heartbeat of the earth and all of the livings beings, how can you truly expect to look after and love this beautiful earth and natural world that is a part of us?
In the latest Avatar movie the Na'vi woman lamented over the death of her "sister", the Tulkun. The Tulkun (whale for those that haven't seen it) was part of her family.
We are not separate, we are not alone, all of life is our family.
This weekend a new group of explorers start the BT Level 1 Certificate in Breath Awareness and over the next six months are set to take a deep dive into themselves through applying the content of the course to their own lives.
In this course they have the opportunity to deeply connect with who they are, to see and acknowledge and breathe out their past behaviours and patterns, thoughts and ideas about who they think they are that no longer serve them. They have the opportunity to find and connect with their true essence.
DEEP!, I hear you say.
I know!, I nod and smile back.
And it's time for the greater "us" to go past what we think we know, to scratch the surface to see what is really underneath, and to see and feel it, so we can connect and live life authentically understanding how we belong in the web that is life.
Otherwise we just live a life bouncing off all of the bright and shiny things that have no real meaning.
I am on this journey with you .... if you wish to take it.
What is settling for you in 2023?
Or are you feeling more unsettled than ever?
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How to work with me:
If you would like to delve deeper, connect with me through an event or book a call for more information.