Are you constantly on the go and feeling stressed and overwhelmed?
Are your emotions getting the better of you and are "leaking out" at the most inappropriate times?
Do you feel anxious, tense and can't let go of the past?
Learn how conscious connected breathing can help you to let go of emotional and physical blocks that are creating unease in your mind, body and life so you can:
In this workshop you will experience a Breathwork session, as well as have an opportunity to sit for another who is breathing.
Experience how conscious connected breathing can free you from your past by connecting you to your profound inner healing breath.
I went along to Jenny’s Breathwork workshop because I knew there has been something/s keeping me stuck in my life physically and emotionally, yet I couldn't identify where these feelings were coming from. No matter what I did I couldn't shake them.
I heard about the Breathwork Workshop and thought it might help me to move forward. My main concern was not knowing what to expect from the workshop and what results I would achieve or how it would work for me.
The workshop was fantastic. The biggest surprise was that the areas of my life that I had thought were my “troublesome” areas were not really the issue at all. The result was that during the workshop I was able to identify where the core of my feeling stuck was really coming from. The source was totally unexpected. By the end of the workshop I felt relieved and calmer.
I would highly recommend being part of a Breathwork Workshop. Not only because of what had occurred for me, but I also witnessed a profound event for another participant that I feel I was privileged to have seen.
When: 23 July 2017
Time: 9am - 1pm
Location: Thrive Wellness Hub, 22 Brunker Road, Broadmeadow.
Bring: Water, towel or yoga mat, pillow and snack if required, pen and paper if you wish to record your session and anything else that you need for your comfort
Wear: Loose and comfortable clothing as you will be laying down for over an hour
Bookings essential as number are limited.
You are invited to register:
Love and Hugs